Every spokeswoman for the stronger sex seeks to remain in good physical condition until age, while maintaining the ability of a full close life.But with age, problems always occur in the genital area, which negatively affects not only the well -being of a human being, but also in the psycho -emotional state.When the first signs of disorder occur, doctors advise to pay more attention to food behavior because there are many products that can return or enhance male power.A good means of force in men is nuts.This product is considered a champion in the number of nutrients and the sphere of influence on the body.It turns out to stimulate spermatogenesis and increases the production of sex hormones.
The most useful nuts for male power
On the shelves of modern supermarkets there is a wide range of nuts for every taste and the cost of all kinds is available even for the average consumer, so it does not hit pocket and budget.Cores are a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choice is so different that it is quite difficult to determine how useful each of the existing species is.Experts say the most useful are almonds, peanuts and hazelnuts, mustaches, nuts and cedar nuts.Due to the presence of extremely legendary elements, the fruits are ideal for a snack and imposing the body with energy.
Walnut Treatment: Positive effect on male health
To understand which nuts are best suitable for strengthening power, you need to understand the properties of the ingredients and learn the mechanism of their effect on the male body.The composition of all product types is about the same, but, despite that, each of them has a great influence.
- Amino acids.They contain proteins important for the body (building material for muscle tissue), compose serotonin (hormone happiness) and testosterone (androgen).These elements are responsible for erectile capacity, ejaculation and a sense of orgasm.With the normal content of arginine, alanine, cystine, triptophane and glutamic acid, all biochemical processes appear more active and harmoniously.
- Polyunsaturated fatty acids,Specifically, palmitin, linoleic and stearin are metabolized to steroid hormones, which form the basis of testosterone.Increasing its growth helps to strengthen male power.
- Micro -treatment.Once on the digestive tract organs, they are absorbed by the walls of the bowel.Their main role is to participate in metabolic processes.Thus, magnesium, potassium and calcium allow us to enhance the heart muscle.Certainly, selenium, zinc contributes to testosterone release and iron is essential for red blood cells, with which oxygen is delivered to tissue cells.
- Vitamin complexesIncrease endurance, stimulate power, enhancing excitement and sensuality.
Advice!Regular eating nuts of any kind of individually or the mixture stimulates brain activity, increases body stress resistance, enhances protective forces and helps to treat depression.To improve the indicators of the liquid seed, it is recommended to eat only 75 g of raw or fried nuclei a day.
Treatment of Erectile Fruit Dysfunction
For a long time, nuts have been recognized as aphrodisiac, which positively affects male power.Each core carries a load in the form of natural chemicals to combat erectile dysfunction.Some of them help to increase the synthesis of male hormones, others control the filling of the cavernous bodies of the genitals with blood, others help to shape and maintain normal libido.Consider which nuts are useful for men to restore power.In the list below, you can find a list of the most popular species.
Nuts
This species is properly called Royal and is considered a source of endless health.In the distant past, it was called the "tree of life" for the ability to quickly restore male power, while protecting the body from various diseases.
It is clinically proven that a walnut used for power has the following effect:
- stimulates brain activity.
- normalizes spermatogenesis.
- Increases sperm mobility.
- It provides blood supply to the small basin and a reproductive system.
- Promotes testosterone emission.
Downloading only 75 g of nuclei per day will save a person from problems in intimate life and it is not necessary to consume the product in its purest form.It can be combined with honey, dried fruits, added to salads.
Hazel
An important product in resolving a minute problem.The gifts of the forest relax the nervous system relaxing, remove excessive irritability and stimulation.The high content of vitamin E and some other ingredients allows for the maintenance of male power and beneficial to affect the condition of the body as a whole:
- normalizes blood pressure.
- Increases hemoglobin.
- Cleans the vessels of cholesterol deposits.
- stimulates the prostate gland.
- It enhances blood flow to the genitals.
By using raw nuclei, the sexual glands are activated, as a result of which high quality testosterone production increases.To smooth out the situation and avoid the development of the incapacity of psychogenic nature, it is sufficient to eat 50 g of nuclei a day.
Cellar
This species is distinguished by a high zinc content, which is essential for the synthesis of anthropogenic hormones.Overall, a small handful of fine fruit can not only increase fertility but also achieve the following results:
- Replenishment of zinc deficiency.
- Normalization of spermatogenesis.
- Improve power?
- exacerbate sexual attraction.
- Stabilize an erection.
- Remove the signs of fatigue.
- Reduce the risk of developing oncological pathologies.
Due to its high fat content and a pleasant taste, the product charges with energy, helps fight fatigue - a common cause of sexual impotence.
Pistachio
Delicious green cores are not just a delicious snec and a popular snack.This is also an endless source of folic acid, which plays a huge role in a woman's body.Brings a man no less benefit.The deficiency of this element causes a violation of the hormonal balance and the deterioration of the quality of the liquid seed.
It is important to know!Using a handful of nuts a day, you can improve an erection and increase the duration of sexual intercourse.The peanuts enhance erotic enthusiasm and exacerbate sensuality during intimacy.
Almond
This excellent nut is distinguished by a high protein content and a light share of saturated fat.Such a connection is considered ideal for restoring male power.The almond product is expensive thanks to its rich composition and exciting results.To achieve the result, it is sufficient to use 30 g of cores a day.In addition, they have the following qualities:
- Ensure resistance and duration of an erection.
- Improve endurance;
- accelerates cellular metabolism.
- Turn off the feeling of hunger.
- Restore energy and give vitality after physical intensity.
It is advisable to include almonds in daily diet in men who are professionally involved in sports, bodybuilding or related to active physical work.They appear for advanced age to avoid fractures, osteoporosis.
Peanut
Earth's walnut is famous for the ability to quickly restore the forces lost in physical activity.The core cleaned by the film combines well not only with other types of nuts, but also with dairy products, oatmeal.They give an unusual taste to desserts, salads, pastries.Raw or heat -treated fruits have a great benefit to men:
- Eliminate erectile dysfunction.
- Fight effective prostate gland diseases (inflammation, adenoma).
- Restore reproductive function and return fertilization.
To improve power, it is recommended that you eat one day no more than 10-15 rough fruit cores.It contains linoleic and folic acid, many other useful elements, but does not cause cholesterol accumulation.
Nutmeg
To get rid of problems with strength and difficulties with arrest in men, according to patients, it will allow an exotic nut.It contains starch, pectins, iodine, sulfur, magnesium and many other elements that have a beneficial effect on the process of restoring erectile function.Muscle walnut is considered natural aphrodisiac for power, but how to accept it is known to some.In the meantime, the first and second dishes, salads, desserts and even drinks can be added to the first and second dishes.
The beneficial effect on power is due to the stimulation of the cardiovascular system.But at the same time, fruits help enhance the central nervous system to improve the functioning of the organs of the sexual and reproductive sphere.
Cedar nuts
Fans of the product should be aware that nuclear nuclear nuclear regions are considered to be the highest -kalamari among their brothers.They are famous for its high content of tocopherol - vitamin E, which is a powerful antioxidant that slows the aging process.The substance restores the tone and elasticity of the blood vessels, cleans the walls of excessive deposits, prevents the development of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilizes an erection.
- normalizes the work of the central nervous system.
- Improves metabolism processes.
- It provides blood supply to the genitals.
- It restores power and energy after physical and emotional overload.
Cerens have anti -inflammatory and immunoditism effects, which allows them to be used in the treatment of prostate and prostate adenoma.Recommended daily rule - 30 g.
Bakery
Bakers can boast with many properties that are inherent in all other types of fruits.It contains antioxidants similar to those that are part of beats and plums.This allows to minimize the risks of developing serious and dangerous pathologies.In the cores there are steroids of plant origin that help fight a disease such as prostate adenoma.Beta-chithosterone, in combination with tocopherol, actively destroys cancer cells, prevents the appearance of volume processes in the genital sphere.
Brazil nut
The exotic product is valued in parts of its natural development for the high arginine, zinc and selena content.These elements increase testosterone levels and improve the quality of sperm.Tree seeds are essential for men:
- Increase the libido.
- strengthening power;
- Warden the development of oncopatologies in the genital sphere.
- Reduce the risk of developing diseases of the reproductive system.
Arginine contributes to the production of nitrogen oxide, which leads to relaxation and extension of the blood vessel lumen, increasing blood flow and eliminating stagnant phenomena.Daily use only 2-4 fruits will help increase fertility.
Bans, restrictions, side effects
No matter how useful fruits are considered, it is not recommended to use them in unlimited quantities.First of all, this is due to the weight gain, as the product is overly nutritious and high.
In addition, experts highlight a series of contraindications to use:
- portliness;
- Severe pathologies of the cardiovascular and digestive system.
- Nephrolithiasis and gallstones at the stage of frenzy.
- diabetes and some other endocrine disorders.
- kidney or hepatic insufficiency;
- Blood coagulation disorders.
- Dermatological problems - eczema, psoriasis, dimension.
- Increased sensitivity or intolerance to product components
It should be remembered that even the most useful and safe product can harm and cause an allergic reaction to the body to the edema of Quincke and anaphylactic shock.Therefore, before activating nuts in your daily diet, you need to undergo examination by the treating doctor.
Attention!Excessive enthusiasm for TID dessert can lead to excessive dosage and cause unpleasant symptoms - skin rashes, urticaria, itching, headache and inflammation of the tonsils.In order to achieve the maximum effect with impaired power, it is recommended not to be seduced, but to use nuts in small quantities.
Walnut recipes for men
Walnuts are a fairly delicious pleasure, so they are used in both cheese and fried shape.For a variety of nuclei, they are added to desserts, salads, baking.The following dishes help increase sexual activity and improve fertility.
Walnuts and honey for power are the most famous and popular recipe for all existing ones.To prepare the house of the house, the core must be cleaned of shells and partitions, and then chopped and mixed with bee honey.Store the mass in the refrigerator and use an empty stomach daily for a month.To improve the taste and improve the therapeutic effect to the final mixture, you can add chopped raisins and dried apricots.
Mass talking about power.For this delicacy, the cores of any type of nuts, as well as pumpkin seeds, are suitable.They should be cleaned, chopped and attached to yogurt or sour cream.Take two tablespoons of soup daily.
Base from apartments.Not only honey nuts are considered useful, for men in a recipe for power, they often include thin nuts.50 g of raw materials should be poured with a glass of vodka and insist on a dark place for a few weeks.Drink 10-15 drops of water daily at least one month.
Conclusions
Walnuts in men's diet are able to make up for the deficiency of nutrients that are important for normal vital activity, while having a strong effect on the state of power.A clearly balanced combination of unique ingredients allows you to achieve a complete restoration of blood supply to the pelvic organs and in the genital area, the synthesis of hormones of the phenomena.The regular use of hazelnuts, cashews, bakers and other varieties of coconut will allow you to regain the former male force in a month and increase sexual attraction.