Strength exercises at home allow men to improve condition. Suggested exercises include: Kegel exercises, pelvic rotation, cycling, butt walking, wide squats and jumps, leg and pelvic lifts, rowing, brainstorming. Useful sports.
Various secretions from a man's penis, including transparent ones, are caused by various reasons. Conventionally, they are divided into two groups: normal discharge in men during arousal and pathological presence of diseases.